Free Webinar:
Navigating Feelings
Sign up to receive our free webinar — Navigating Feelings: Identifying the Core Eight Feelings with Sage Hill
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We believe that understanding and navigating our emotions is crucial for leading ourselves and building healthier, more fulfilling relationships.
That's why we're excited to introduce our free webinar — Navigating Feelings: Identifying the Core Eight Feelings with Sage Hill.
In this free online resource, you will:
- Meet one of our owners, Clinical Director, & Therapist Cresson Haugland
- Identify the core 8 feelings and the true definition of each
- Learn how to use new language to express your feelings
- Understand the difference between each feeling being an impairment and a gift
By naming and acknowledging our feelings instead of avoiding or suppressing them, we open the door to their transformative gifts.
This free webinar will help you understand how practicing the identification and experience of feelings can lead to profound self-discovery and emotional empowerment.
