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The Scarcity Lens

“Scarcity is like a pair of glasses we do not know we have on, but they interfere with everything we see.” - Lynn Twist The word scarcity derives its meaning from medieval Latin denoting a sense of diminishment or being reduced. In today’s language, it always seems...

Anxiety in My Body: Listen to the Birds

Perhaps you’ve heard the stories of canaries in coal mines. Miners would take these yellow birds down into the depths of the earth because of their sensitivity to harmful elements - these birds would sound the proverbial alarm that would signal danger to the miners...

The Most Difficult Years of Marriage

I’ve been helping couples in the context of marriage counseling for about a decade and a half. In that time, I’ve noticed something: the prime number years of relationships are often the hardest  (i.e. 1, 3. 7, 11, 13, 17, 19, 23, 29…) Often, it seems these...

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