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The Art of Listening to Your Body: Yoga Workshop
Aug 6 : 5:30-7:30pm & Aug 7 : 9:30am-4pm
Begin to heal from the inside out by listening to the unspoken stories your body is holding.
Friday, August 6 from 5:30-7:30pm
Saturday, August 7 from 9:30am-12:30pm & 1:30-4:00pm
(7.5 hours of work)
Homework for this workshop is to read The Body Keeps the Score.
Facilitated by
Kate Prevost, LPC-MHSP & Beth Christenberry, LMFT