Trauma Informed Yin Yoga - May 4 - Sage Hill Counseling
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Trauma Informed Yin Yoga – May 4

Thursdays from 6-7pm, starting May 4th

Slow down and settle in.

Thursdays from 6-7pm in the group room.

Yin Yoga is helpful for those who hold tension or stress in their bodies, experience
recurring physical pain or discomfort, have a history of trauma, are disconnected
from their bodies, or simply those who want a space to slow down.