Hope Archives - Sage Hill Counseling
Help Others Stay Warm

Help Others Stay Warm

Please join us in helping refugees stay warm & keep heart this Christmas. Legacy Mission Village is in need of hats, gloves & coats for their refugees. All sizes accepted (kids and adults). Brand new or gently used condition preferred. Drop them unwrapped in...
30,000 Wildflowers

30,000 Wildflowers

I didn’t want to plant my wildflowers this year. For years I’ve bought a sack of 30,000 wildflower seeds in early February and then guerilla garden them like Johnny Appleseed on any patch of ground needing beauty. This year I bought my seeds around the New Year. I...
Living Life On Life’s Terms

Living Life On Life’s Terms

What does it mean to live life on life’s terms? It is to say, “OK, Life, I see you. I don’t really like what you are saying or doing, but I am choosing not to ignore you. I am going to take you at face value and just do the next right thing.” It means to take each day...
The Gift of Easter in the Time of Quarantine

The Gift of Easter in the Time of Quarantine

My 8-year-old son is very disappointed that his Annual Easter Egg Hunt had to be canceled this year. And rightfully so. He’s grieving the loss of one of his favorite traditions. For the past few years, he has delighted in sending out invitations, filling the plastic...
Hope & Healing

Hope & Healing

In light of so much going on in the world that (rightfully) brings up fear, I believe it is important and helpful to remember how we were made. First, we were made to feel. Your fear is normal. It actually brings about clarity around things that can seem murky or...
An Opportunity for Hope

An Opportunity for Hope

My fellow human beings, there is no doubt that we are in the midst of hard times. The recent tornado that tore through parts of Nashville, the political divide that continues to separate our country, and now, the ramifications of Covid-19 on our day-to-day lives are...
Some Days You Feel Like the Ocean

Some Days You Feel Like the Ocean

Some days you will feel like the ocean. Some days you will feel like you are drowning in it. – Lora Mathis Aren’t there moments when this is absolutely true — we feel like the ocean! Powerful. Strong. Unstoppable. Floating easily with contentment and joy,...

Thriving and Prosperity

You and I are created as emotional and spiritual creatures, created to live fully. We find life to the full through emotional and spiritual relationship with ourselves, others, and God. We cannot find full life otherwise. We are predesigned to find fulfillment in...

Hope’s Daring in 2019

The ever-present temptation towards apathy or resignation is the reason hope is so daring and risky. Hope awakens us to wonder, dreams, possibilities, courage and belief. These forms of imagining will always be slightly or greatly painful once we actually face that we...

O Holy Night

My father died December 18, 2010. The song O Holy Night was sung at his funeral. It was beautiful and fitting. It celebrates a light in the darkness, a rescue for a people in need, and the conquering of death in a world where we still must physically die. It tells us...

I Believe it Like Air

I want to share something about Christmas. Before I do, however, I want to state that I have seen enough, experienced enough, learned enough, and have lived long enough to disbelieve what I say below if I were ever going to do so. But I cannot not believe it. It is in...

Heart

The heart is the center of one’s being. Out of the heart we feel, need, desire, long, and hope. The heart is comprised of these core areas or roots. They allow us and push us to grow and connect, crave life and imagine, grieve and celebrate, attach and love. The heart...

How to Love a Friend in Crisis

Calls to the National Suicide Prevention Lifeline at 1-800-273-TALK have increased 25% since the recent deaths of two very notable people. The highly publicized deaths have shaken people with shock, fear, and awareness. The increases in calls are from friends of...

Living the Dream

Everyone has dreams, the pictures of possibilities that aren’t yet realized. Dreams call us to look up from the ground toward the horizon, or even toward the stars. They offer images of possibilities that make life better. They are far away, and require steps of...

A Better Goodbye

In English when we tell someone, “goodbye,” it can mean much or almost nothing. If we are referring to something final with our goodbye, we have to use more words to communicate finality, or more words to wish great things for the other’s good as we depart. Or goodbye...

What is Maturity?

As an external description, maturity is the process of reaching full natural growth or development, or something having reached the limit of its time. As an internal description, maturity is the capability of living fully life on life’s terms, emotionally and...

Six Freedoms from Birth

We are born with six freedoms: I have the freedom to see what I see. I have the freedom to feel what I feel. I have the freedom to need what I need. I have the freedom to talk about my heart’s experience. I have the freedom to trust my heart with others. I have the...

A Great Sadness

The heart of the human being often becomes a rejected treasure that children begin to hide when they do not experience themselves as pursued and affirmed. This common experience is a great sadness. When the heart is experienced as the enemy of the child, then God,...