by Chip Dodd | Jul 17, 2019 | Heart, Identity, Self Care
by Beth Gillem | Jan 5, 2018 | Identity
A helpful way to understand ourselves is through the metaphor of an iceberg. In my psychology research, I once learned that up to 70% of an iceberg is below the surface. I’ve found the same is true with the human heart. What you see is not always the whole story. When...
by Kathryn Defatta | Jun 21, 2017 | Addiction, Identity
“I don’t have a full length mirror for a reason.” These were some of the first words spoken to me by a dear client of mine as she described the rule she created to keep herself safe from her eating disorder. “If I only look at my face in the mirror, I won’t get sad...
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