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What You Need To Cut Loose

I recently found myself in a discussion about the desire to move or explore a new place, recognizing the plethora of all the things that weigh us down, even when those things seem to also bring a sense of safety. In that conversation, the image of an old-fashioned hot...

Coming Awake to Your Life

Every day we navigate the zigs and zags of our lives. We take familiar routes to work or school, or on our daily runs.  The things we see every day can become so common in our vision that it is not unusual for them to essentially disappear from view. There is an art...

What Children Want

We are born to grow into who we are created to become, so we can do what we are created to do. Children grow from within by having their hearts affirmed and confirmed by caregivers. Affirmation says, “Yes” to how a child is created as an emotional and spiritual...

New Year’s Resolution

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Back to the Present

We are being enticed every day of every hour of every minute to distract our selves away from the moment in which we are living. By missing the present, we can forestall what we can have in the future. Almost everyone acknowledges that the very tools we have created...