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On Gardens and Beginnings

On Gardens and Beginnings

When I was in grad school, I became “highly focused” (read: obsessed) with hot peppers, and my tolerance for heat quickly outgrew the pepper selection at my local grocery. Soon my addiction had me driving across town twice a month to the Patel Brothers for their thai...

Letting Go and Holding On

I work with a lot of people around the dynamics of transition, whether it be vocational, relational, or spiritual. My deep sense is we are constantly in some state of transition, even on a micro-level, like the transition from breath to breath. So when I consider...

What You Need To Cut Loose

I recently found myself in a discussion about the desire to move or explore a new place, recognizing the plethora of all the things that weigh us down, even when those things seem to also bring a sense of safety. In that conversation, the image of an old-fashioned hot...

Finding God in Your Loneliness

What if the questions we ask around our faith and spirituality are making us more lonely, more afraid, and more isolated? Our questions have become formulas… How can I do more of this (prayer, bible studies, quiet times) to add more of this (peace, joy, love) and...

Coming Awake to Your Life

Every day we navigate the zigs and zags of our lives. We take familiar routes to work or school, or on our daily runs.  The things we see every day can become so common in our vision that it is not unusual for them to essentially disappear from view. There is an art...

Finding Guidance in Unlikely Places

Throughout my life, I have both guided and been guided by others. No matter how old I get, this doesn’t seem to change. I do sense that I’m on the guiding end more these days than I was when I was younger, but the more I embrace the mystery and beauty and struggles of...

What Is Your Body Telling You?

The way we move tells a story. A ballet dancer connects dance moves with music to portray beginning, middle, and end through an art form that is expressed by the human body. A smart racer, whether on a bike, in the water, or on foot is mapping out his or her race from...

Two Ways To Engage Your Life in 2017

Each of us is on a journey; there are no exceptions. We may be paying strict attention to where we have been and where we believe we are going, or we may be taking it as it comes. In either case, we are present to our journey or we are not. There are, I sense, two...

Seeking the Spiritual

People have been seeking out spiritual guides for nearly as long as the Christian faith has existed. In the early 3rd century, seekers would travel to the desert to find mystics that lived there and ask for spiritual guidance. These mystics, or Desert Fathers and...