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Mattering

Mattering

The need to belong is met by having a place where you can be yourself, in all the struggles that entails. A place where you can be accepted as you share and deal with feelings, needs, desire, longings, and hope. You belong when you know that you can be celebrated in...
Empathy and the Heart of Us

Empathy and the Heart of Us

What makes facing and knowing our own hearts so vital? The heart is the record-keeper of our life’s emotional and spiritual experiences. It is our “life-lived memory.” Out of it we remain compassionate and generous, truthful and confessional, humble and celebratory....
Ten Truths

Ten Truths

While life can seem really lonely, isolating, and meaningless sometimes, it can be comforting to know that we are all wrestling to come to terms with the same core issues. 1. Life is tough. As M. Scott Peck so accurately said in his book The Road Less Traveled, “Life...

10 Things Wilderness Taught Me in 4 Days

Recently, I organized an adventure trip for male leaders through Wilderness Collective . In four days, we covered more than 275 miles from Sequoia National Forest to Yosemite National Park. We traversed rugged terrain on enduro motorcycles that lead us over mountain...

What does it mean to dream?

We are created to dream big. The moment we dream, we open ourselves up to feeling, desiring, aching, grieving, suffering, and celebrating. To dream means to be fully alive in a beautiful and tragic world. It means that we are willing to reach outside of ourselves,...

What Questions Will You Ask This Year?

At the beginning of this year, I sat with a client as he marked two years of consistent counseling.   As he remembered the beginning of this journey, he described realizing early on that there was a closed door inside his heart. The key to unlocking the door was a...

Resolution Success in the New Year

Most of us at the beginning of the New Year see it as a time of new beginnings. It really is because we can start from day 1 and have 364 days afterwards to come to a conclusion of some sort for a solution. Of course, we also all know the trap of day 17 or day 221,...

Finding God in Your Loneliness

What if the questions we ask around our faith and spirituality are making us more lonely, more afraid, and more isolated? Our questions have become formulas… How can I do more of this (prayer, bible studies, quiet times) to add more of this (peace, joy, love) and...

Getting Down to the Heart

When we look back on our lives, there are people who play significant roles in shaping us into the people we become: relatives, friends, coaches, mentors. For me, it was my middle school English teacher. I was raised in a small town and attended a private Christian...