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Humiliation Doesn’t Have to Be

Humiliation Doesn’t Have to Be

Is the experience of humiliation normal? Although the experience of humiliation is extremely common, it is not normal. We were born with the emotional tools not to be reduced by the power of its attack. However, if we are not raised to use the tools, or do not learn...

Anxiety and Fear

Anxiety takes us away from what is true and makes us fretful, distrustful, impulsive, and controlling. In anxiety, we rob ourselves of daily living and its experience. Instead of living in the present we try to control our future in order to prevent a recurrence of...

Transitions

The Cost of Gladness A friend of mine told me a story of entering the seventh grade middle school. He’s a grown man, now; flies for FedEx. In fact, he is the captain that does check rides with other pilots to make sure they are topnotch. Basically, he is master of his...