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Navigating Seasons

One of my favorite definitions of marriage is “moving through life together”. This journey is really just moving through a series of phases or seasons. More often than not, these phases are laid overtop of one another and you may even be in many concentric phases at...

Facing Burnout

Many professionals operate under constant stress and end up becoming disillusioned, practicing hopelessness, and physically and emotionally exhausted—especially if we work helping people. Sadly for professionals, when things get hard the only thing we know to do is...

5 Common Pitfalls of Servant Leaders

Many of us find fulfillment in serving those we lead and love. Whether it’s being a CEO or a parent, some of our most significant moments come when we are giving our lives away to others. However, we can find ourselves in a lot of trouble if we lose awareness and fall...

E is for Empathy

I am more and more convinced that empathy is the key to healthy relationships. Empathy is why individual counseling and marriage therapy can be so effective. Your therapist is trained to listen to the voice of your heart and understand what’s at the root of your...