Over the years we develop ways to cope with, manage or mitigate stress. A lot of those are even really great things. We may walk, meditate, practice yoga, exercise, talk with a friend, go to recovery meetings, go to therapy, the list goes on. Sadly, not even the best...
What does it mean to live life on life’s terms? It is to say, “OK, Life, I see you. I don’t really like what you are saying or doing, but I am choosing not to ignore you. I am going to take you at face value and just do the next right thing.” It means to take each day...
Working with children, teens, and families has taught me many impactful lessons throughout my years of practice. One lesson that rings true for me more than ever is: parenting is not for the faint of heart, but the strong and courageous. They say it is the hardest job...
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